Health and Food



Original creations tuned to my taste and dietary needs.

And so must us all come to grasp with our physical form and mortality. Imperfect creatures that we are, within are powers we can hardly understand. Free the horses. Let yourself become the lord of your domain. Your dreams can come true.

I lead you in the way from the special gift. It is given to pass on. Without the passing, the gift disappears. Come and I shall give. And from you I shall receive.

In the Beginning

Here is an essay I published in 1997 about my body type change

The Gift: Some advice about what and how I changed my diet

Check out these articles inspired by my experience about diets, calories, and fat on Marshall Brain's: